mamima27's Journal, 20 Jan 21

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müsste wasser sein ... 2 zyklushälfte beginnt

71.4 kg Lost so far: 15.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:

1702 kcal

Fat: 44.33g | Prot: 74.78g | Carbs: 250.42g. Lunch: Kania Tomaten Ketchup Light, Real Quality Putenschnitzel Paniert, Lidl Brötchen. Dinner: Zitronenkuchen. Snacks/Other: Milka Cookies Sensations, Kinder Country, Hohes C Plus Eisen. more...

353 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Fitness Training (Workout) - 33 minutes, Hula Hoop - 20 minutes, Samsung Health - 23 hours and 2 minutes. more...

Gaining 1.4 kg a Week

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mamima27's Journal, 20 Jan 21

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