Weigh In record (no journal entry) for 20 January 2021
|
105.3 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1036 kcal
|
Fat: 39.89g | Prot: 47.61g | Carbs: 119.87g.
Breakfast: Gekochtes Ei, Tomatenmark, Schwarzbrot, Dreistern Schweinskopf Sülze. Lunch: Gekochtes Ei, Dreistern Schweinskopf Sülze, Tomatenmark, Elstar, Schwarzbrot. Dinner: Aldi Merguez . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|