Weigh In record (no journal entry) for 20 January 2021
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1086 kcal
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Fat: 36.21g | Prot: 42.14g | Carbs: 151.86g.
Breakfast: Merci Petits Weiße Mandel Crisp, Weihenstephan Haltbare Milch 1,5% Fett, Kaffee. Lunch: Kirschtomaten, Uncle Ben's Express Reis Mexikanisch. Dinner: RUF Raspel Schokolade Zartbitter , RUF Haselnuss Krokant, Haselnüsse, Mandarine, Exquisa Quark Creme Natur 0.2 %. more...
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Losing 0.4 kg a Week
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kleene2309's Weight History
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