Weigh In record (no journal entry) for 20 January 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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603 kcal
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Fat: 14.86g | Prot: 22.85g | Carbs: 95.41g.
Breakfast: Indomilk Susu Kental Manis, Keju Parmesan (Parut), Sari Roti Roti Tawar Kupas, Herbalife F1 Shake Mix. more...
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Gaining 0.1 kg a Week
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arininasution8's Weight History
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