Weigh In record (no journal entry) for 20 January 2021
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69 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1218 kcal
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Fat: 65.65g | Prot: 108.48g | Carbs: 46.16g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Грецкий Орех-Мёд, Жареное Яйцо, Савушкин Продукт Йогурт Греческий Teos 2%, Кофе (из Молотых Зерен). Dinner: Ростик'c - KFC Стрипсы Острые. more...
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Gaining 2.8 kg a Week
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andrianova89232220614's Weight History
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