Weigh In record (no journal entry) for 19 January 2021
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124.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1180 kcal
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Fat: 37.51g | Prot: 38.60g | Carbs: 179.76g.
Breakfast: Clementinen. Lunch: Wagner Steinofen Pizza Salami . Dinner: Fleischsalat, Leicht & Cross Knusperbrot Weizen. more...
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Losing 0.2 kg a Week
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Sonnenblume2011's Weight History
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