Weigh In record (no journal entry) for 19 January 2021
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71 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1650 kcal
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Fat: 68.26g | Prot: 116.92g | Carbs: 149.08g.
Breakfast: Real Сырники Классические, Мёд, Чай. Lunch: Му-Му Зраза Картофельная с Грибами, Хлеб Черный, Фасоль Стручковая, Чай. Dinner: Сырники, Куриные Бедра (Кожа не Съедена), Гречка Отварная, Чай. Snacks/Other: Зраза, Чай. more...
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Gaining 4.2 kg a Week
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inkadnikova's Weight History
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