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Pre ciclo
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52.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1812 kcal
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Fat: 44.93g | Prot: 110.45g | Carbs: 241.03g.
Breakfast: Provamel Latte di Mandorla Naturale, Pancakes proteici, Banana, Sciroppo d'acero. Lunch: Coppiello Giovanni Sfilacci di Cavallo, Biorganica Nuova Crema di Pomodori Secchi, Alce Nero Quinoa Real. Dinner: Idee Gustose Affettato di Petto di Pollo, Consilia Gallette di Grano Saraceno. Snacks/Other: Foodspring Whey Protein , Banana. more...
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Losing 7.7 kg a Week
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EvEL!Na.K's Weight History
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