Weigh In record (no journal entry) for 19 January 2021
|
85.8 kg
Lost so far: 7.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
381 kcal
|
Fat: 12.70g | Prot: 4.80g | Carbs: 65.00g.
Breakfast: Lacta Diamante Negro (20g), Guimarães Amendoim Doce. more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana_araujo__'s Weight History
|