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Bisschen beim bisschen 😊🥳
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101 kg
Lost so far: 4 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1601 kcal
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Fat: 65.86g | Prot: 84.82g | Carbs: 168.28g.
Breakfast: Milsani Butter 82%, Alnatura Knäcke-Brot Sesam, Soft Boiled Egg. Lunch: Lidl Quarkriegel , Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Ja! Sauerkirsch-Konfitüre Extra, Ja! Speisequark, Česnakinis Sūris , Žiežmarių Su Lašinukais. Snacks/Other: Green Olives, Oettinger Bier Alkoholfrei, Banana. more...
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2824 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 2.3 kg a Week
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Afrodiziakas's Weight History
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