Weigh In record (no journal entry) for 19 January 2021
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88.8 kg
Lost so far: 6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1215 kcal
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Fat: 47.00g | Prot: 53.21g | Carbs: 137.24g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Mulino Bianco PlumCake. Lunch: Desantis Olio Extra Vergine di Oliva, Pastificio di Martino Pasta di Semola di Grano Duro, Select Lenticchie Rosse. Dinner: Panino Bianco Morbido, Nuggets di Pollo. Snacks/Other: Gentilini Osvego Gelato. more...
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Losing 4.9 kg a Week
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Dressyblue's Weight History
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