Weigh In record (no journal entry) for 19 January 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1568 kcal
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Fat: 56.55g | Prot: 67.71g | Carbs: 190.38g.
Breakfast: Danone Dany Pflanzlich Kokos Dessert Schoko. Lunch: Klostergarten Straßburger Rotkraut, Henglein Böhmische Knödel, Ökoland Gulasch. Dinner: Ei, Butterbohnen. Snacks/Other: Ener Bio Schokoriegel Kokos & Zartbitter, Fitfoods Protein Praline Cookie Dough, Borggreve Gewürz-Spekulatius. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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