Weigh In record (no journal entry) for 19 January 2021
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55.0 kg
Lost so far: 1.1 kg.
Still to go: 55.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1143 kcal
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Fat: 34.80g | Prot: 62.63g | Carbs: 143.85g.
Breakfast: Anacardi, Banana, Activia 0% Naturale, Lavazza Caffè. Lunch: Carote, Garofalo Fusilli Integrali , Olio Extra Vergine di Oliva, Orogel Cubello Spinaci. Dinner: Carote, Bonduelle Natura in Padella Melanzane e Zucchine Grigliate con Carote e Pomodori, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Milbona Formaggio Fresco Quark Magro. Snacks/Other: Alesto Anacardi, Mela. more...
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Gaining 1.4 kg a Week
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Eleonoralav95's Weight History
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