Weigh In record (no journal entry) for 19 January 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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279 kcal
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Fat: 10.75g | Prot: 30.34g | Carbs: 14.84g.
Breakfast: Вареное Яйцо, Куриная Грудка Отварная. Lunch: Банан. Dinner: Alpenland Йогурт с Персиком и Маракуйей, Молочная Сказка Творог 5%, Чернослив. more...
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Losing 1.4 kg a Week
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Юлия Райхерт's Weight History
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