Weigh In record (no journal entry) for 19 January 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1150 kcal
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Fat: 36.77g | Prot: 68.10g | Carbs: 139.92g.
Breakfast: Fage Yogurt Greco Total 0% con Fragola, Banana. Lunch: Salmone Norvegese Affumicato, Ognidì Spinaci Cotti, Ponti Aceto di Mele, Olio Extra Vergine di Oliva, Orzo Perlato (Cotto), Bonduelle Gentilina. Dinner: Orogel Minestrone Leggerezza, Parmigiano Grattugiato, Cavolini di Bruxelles Cotti. Snacks/Other: Arance. more...
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agnese57's Weight History
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