Weigh In record (no journal entry) for 19 January 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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902 kcal
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Fat: 33.07g | Prot: 69.19g | Carbs: 83.24g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Хек Запеченный, Капуста Тушеная. Dinner: Хек Запеченный, Капуста Тушеная. Snacks/Other: Мандарины. more...
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Gaining 0.2 kg a Week
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Tasha168's Weight History
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