Weigh In record (no journal entry) for 19 January 2021
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85.2 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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400 kcal
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Fat: 15.25g | Prot: 45.42g | Carbs: 17.95g.
Breakfast: Милка Молочный Шоколад с Фундуком, Сыробогатов Плавленый Сыр для Бургера, Свекла Вареная. Lunch: Рыба Отварная. Dinner: Куриные Голени с Кожей. more...
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Losing 2.1 kg a Week
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anzh_fox's Weight History
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