Weigh In record (no journal entry) for 19 January 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1130 kcal
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Fat: 52.64g | Prot: 56.24g | Carbs: 107.36g.
Breakfast: Яшкино Вафли Шоколадные, Щедрые Ржаные Тонкие Хлебцы, Яичница с Помидорами. Dinner: ВкусВилл Чуду с Мясом . more...
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Losing 4.2 kg a Week
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ЗамираЮсуф's Weight History
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