Weigh In record (no journal entry) for 19 January 2021
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115.8 kg
Lost so far: 18.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1382 kcal
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Fat: 51.16g | Prot: 38.77g | Carbs: 186.58g.
Breakfast: Demeter Der Faire Saft Möhre Mango. Lunch: REWE Passierte Tomaten, Bio Kräuter Tomate Veggie Streichcreme, Vossko Pea Burger, Followfood Gemüse Dal Ravioli. Dinner: Monin Caramel Sirup, Milch (Vollmilch), Topfkuchen. more...
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Losing 1.4 kg a Week
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Sophie v. Hasm's Weight History
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