Weigh In record (no journal entry) for 19 January 2021
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75.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1591 kcal
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Fat: 64.97g | Prot: 61.20g | Carbs: 192.90g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Coop Qualité & Prix Country Cracker Tomato & Basil, Banane. Lunch: Délicorn Wienerli, Lauchgemüse. Afternoon Tea: Coop Zöpfli, Clementinen. Dinner: You Mozzarella, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Emmi Raclette. Snacks/Other: San Pellegrino Sanbitter, Orangen. more...
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Losing 1.4 kg a Week
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Crazy_Bolita's Weight History
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