Weigh In record (no journal entry) for 18 January 2021
|
66 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1731 kcal
|
Exercise:
Squats (Legs) - 1 minute, Hiking - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmadiyette's Weight History
|