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Ooops 😃 2-3 days to my 1st periods in 2021 😊
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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964 kcal
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Fat: 29.62g | Prot: 55.91g | Carbs: 134.43g.
Breakfast: Finna Sambal Terasi Uleg, Udang Kukus atau Rebus, Selada Daun Hijau, Tahu, Pepes Tahu. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Jagung Manis Kuning. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Jagung, Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Gula Merah, Melon. more...
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Gaining 1.4 kg a Week
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