Weigh In record (no journal entry) for 19 January 2021
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71 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1008 kcal
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Fat: 34.12g | Prot: 41.37g | Carbs: 142.83g.
Breakfast: Pepaya. Lunch: Finna Food Sambal Terasi Uleg, Selada, Tahu Goreng, Ikan Kembung. Dinner: BonCabe Boncabe, Telur Goreng, Singkong Rebus. Snacks/Other: Vegeta Vegeta, Pepaya, Pisang. more...
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Losing 3.5 kg a Week
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Maryasari's Weight History
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