Weigh In record (no journal entry) for 19 January 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1468 kcal
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Fat: 67.22g | Prot: 96.79g | Carbs: 99.37g.
Lunch: Kokita Sambal Bajak, Boiled Egg, Nasi Putih, Udang Saus Schezuan. Dinner: Nasi Putih, KFC Dada Ayam, Chicken Noodle Stir Fry. Snacks/Other: Jackfruit , SariWangi Teh Hijau Asli, Roma Biskuit Kelapa. more...
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Losing 1.4 kg a Week
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bvttrfly92's Weight History
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