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體脂肪38.1
最近在幹嘛>_<越吃越多
管不住嘴
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76.3 kg
Lost so far: 6.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1046 kcal
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Fat: 31.67g | Prot: 71.54g | Carbs: 121.79g.
Breakfast: 嘉南羊乳 羊乳, 甜麵包. Lunch: 白飯, 煮熟的綠色椰菜, 炒香姑, 炒大白菜, 炒青菜. Dinner: 魚, 乾煸四季豆, 北海 鱈魚香絲. more...
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Gaining 6.3 kg a Week
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my960906's Weight History
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