Weigh In record (no journal entry) for 13 January 2021
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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933 kcal
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Fat: 60.19g | Prot: 67.12g | Carbs: 30.76g.
Lunch: Greek Salad, Glenryck Pilchards in Tomato Sauce. Dinner: Cooked Pumpkin (from Fresh), Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , Minced Beef. more...
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aliciapolly's Weight History
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