Weigh In record (no journal entry) for 18 January 2021
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45.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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3227 kcal
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Fat: 89.61g | Prot: 157.88g | Carbs: 449.35g.
Lunch: Makarna, Çökelek, Beyaz Ekmek. Dinner: Mercimek Çorbası, Beyaz Ekmek. Snacks/Other: Hurma, Tam Yağlı Süt, Fıstık Ezmesi, Yumurta, Ceviz, Muz, Fırında Patates, Komposto, Fırında Tavuk, Beyaz Ekmek. more...
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Gaining 0.4 kg a Week
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lalileyy's Weight History
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