Weigh In record (no journal entry) for 20 October 2013
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2013:
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504 kcal
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Fat: 14.32g | Prot: 23.40g | Carbs: 77.74g.
Breakfast: Porridge. Lunch: Egg. Dinner: Winter Squash. more...
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Gaining 6.3 kg a Week
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Colinhiscock's Weight History
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