Weigh In record (no journal entry) for 12 March 2009
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78.5 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 67.76g | Prot: 73.69g | Carbs: 260.13g.
Breakfast: water, swiss miss, strawberry preserves, Crunchy Peanut Butter, bohemian. Lunch: apple, french's mustard, best foods mayo, tomato, Sliced white turkey, bohemian. Dinner: 12" Medium Supreme Hand-Tossed Style Pizza, pizza . Snacks/Other: beer. more...
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Gaining 1.0 kg a Week
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