Weigh In record (no journal entry) for 18 January 2021
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70.4 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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3016 kcal
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Fat: 143.32g | Prot: 134.48g | Carbs: 315.37g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Fit Crunch Chocolate Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Original Rangoon Crab Rangoons, State Fair Classic Mini Corn Dogs, Farm Rich Breaded Mozzarella Sticks. Dinner: Pagoda Express Savory Pork Egg Rolls, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: The Original Chocolate Chip Cookie Dough Bites, Toblerone Swiss Milk Chocolate with Honey Almond Nougat. more...
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Losing 0.2 kg a Week
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unrealities's Weight History
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