Weigh In record (no journal entry) for 18 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2021:
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2735 kcal
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Fat: 90.13g | Prot: 160.38g | Carbs: 300.14g.
Breakfast: Pane Bianco, Prosciutto Crudo, Prozis Peanut Butter, Cuor di Malga Latte Scremato, Le Naturelle Albume Uovo, Prozis Instant Oats Nutchoc. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Biscotti Studio. Dinner: Pancetta Dolce (Salumeria del Corso), Grana Padano Grana Padano, Uovo Sodo, Barilla Pasta Integrale Fusilli, Choco Kids, Cuor di Malga Latte Scremato. Snacks/Other: Hero Marmellata Light Albicocche, Prozis Peanut Butter, Cuor di Malga Latte Scremato, Le Naturelle Albume Uovo, Prozis Instant Oats Nutchoc. more...
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Gaining 0.1 kg a Week
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simonrs97's Weight History
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