Weigh In record (no journal entry) for 18 January 2021
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92.9 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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492 kcal
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Fat: 29.05g | Prot: 26.28g | Carbs: 35.09g.
Breakfast: Coffee. Lunch: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Taylor Farms Mediterranean Crunch Chopped Salad. more...
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Losing 1.1 kg a Week
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FattyFattyFatFat's Weight History
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