Weigh In record (no journal entry) for 18 January 2021
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81.1 kg
Lost so far: 8.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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907 kcal
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Fat: 59.65g | Prot: 55.17g | Carbs: 37.56g.
Lunch: Soğanlar, Yeşil Zeytin, Migros Eski Kaşar, Haşlanmış Yumurta, Sucuk, Etli Kuru Fasulye. more...
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Losing 1.9 kg a Week
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kilolarıyla.kanlıbıçaklı's Weight History
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