Weigh In record (no journal entry) for 18 January 2021
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52.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2050 kcal
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Fat: 62.77g | Prot: 169.13g | Carbs: 204.07g.
Breakfast: Esselunga Top Miele, Chiquita Banana, MG Food Fiocchi di Avena Baby, Land Skyr Bianco 0,1%. Lunch: Rustico, Milbona Skyrella, Uovo, Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue. Dinner: Olio Extra Vergine di Oliva, Funghi Pleurotus, Coop Gallina. Snacks/Other: Prozis Melty Bar Caramel, Pura Nocciola Piemonte Igp Tastelanghe, Esselunga Top Miele, Conad Riso Soffiato Biologico, Land Skyr Bianco 0,1%, Zucca Cotta, Esselunga Top Miele, Molino Rossetto Farina di Farro Biologico, Mele Cotte, Clementine, Mela. more...
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Gaining 1.3 kg a Week
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Capricorno79's Weight History
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