Bibiana_83's Journal, 18 Jan 21

pre menstruación
77.2 kg Lost so far: 7.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
1112 kcal Fat: 38.76g | Prot: 62.23g | Carbs: 136.10g.   Breakfast: 3 Arroyos Almohaditas Rellenas, Tostadas Dulces, La Tranquera Mate Cocido, Mermelada de Durazno Light, Carrefour Leche Descremada , Edulcorante en Polvo. Lunch: Naranjas, Hamburguesas Vegetarianas, Zanahoria, Lechuga, Repollo Morado, Tomates. Dinner: SanCor Queso Cremoso Sancor, Zanahoria, Lechuga, Repollo Morado, Tomates, Churrasco. Snacks/Other: Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Granola, Uvas Pasas (sin Semillas), Avena Instantánea, Nueces. more...
2383 kcal Exercise: Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Gaining 2.5 kg a Week

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Bibiana_83's Weight History


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