pre menstruación
|
77.2 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1112 kcal
|
Fat: 38.76g | Prot: 62.23g | Carbs: 136.10g.
Breakfast: 3 Arroyos Almohaditas Rellenas, Tostadas Dulces, La Tranquera Mate Cocido, Mermelada de Durazno Light, Carrefour Leche Descremada , Edulcorante en Polvo. Lunch: Naranjas, Hamburguesas Vegetarianas, Zanahoria, Lechuga, Repollo Morado, Tomates. Dinner: SanCor Queso Cremoso Sancor, Zanahoria, Lechuga, Repollo Morado, Tomates, Churrasco. Snacks/Other: Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Granola, Uvas Pasas (sin Semillas), Avena Instantánea, Nueces. more...
|
|
2383 kcal
|
Exercise:
Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bibiana_83's Weight History
|