Weigh In record (no journal entry) for 18 January 2021
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100 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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508 kcal
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Fat: 29.33g | Prot: 25.72g | Carbs: 35.70g.
Breakfast: Минская Марка Молоко 3,2%, Минская Марка Творог Мягкий 4%, Масло Подсолнечное, Новокаша Овсяные Хлопья Экстра #3, Яйцо. more...
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steady weight
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lenysik1's Weight History
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