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mcecyr
Journal
18 Jan 21
mcecyr's Journal, 18 Jan 21
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Weigh In record (no journal entry) for 18 January 2021
56.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2021:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Café.
more...
1396 kcal
Exercise:
Watching TV/Computer - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 7 kg a Week
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mcecyr's Weight History
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