Weigh In record (no journal entry) for 18 January 2021
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113.2 kg
Lost so far: 1.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1454 kcal
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Fat: 75.13g | Prot: 58.56g | Carbs: 129.47g.
Breakfast: Camembert, Vollkornbrot, Gekochtes Ei. Dinner: REWE Beste Wahl Backcamembert, Vollkornbrot, Gekochtes Ei. Snacks/Other: Aldi Plunderkranz. more...
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Gaining 0.5 kg a Week
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annett s's Weight History
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