Weigh In record (no journal entry) for 18 January 2021
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1971 kcal
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Fat: 65.87g | Prot: 69.97g | Carbs: 269.79g.
Breakfast: Andechser Natur Joghurt 0,1%, Grapefruit, Heidelbeeren, Banane. Lunch: Alpro 360 Velvety Chocolate, Chavroux Ziegenfrischkäse , WEFA Dinkel Haferbrot, Kohlrabi. Snacks/Other: Tekrum Johannisbeer-Törtchen , Exquisa Körniger Frischkäse Fitline 0,8%, BioBio Hafercookies . more...
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Losing 1.2 kg a Week
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susi_son's Weight History
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