Weigh In record (no journal entry) for 18 January 2021
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39.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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804 kcal
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Fat: 39.20g | Prot: 84.10g | Carbs: 25.04g.
Breakfast: Arla Rahmkäse Schnittlauch, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, REWE Beste Wahl Speise Quark Magerstufe. more...
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Losing 0.4 kg a Week
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mitzekatzen's Weight History
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