Weigh In record (no journal entry) for 11 January 2021
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87.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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673 kcal
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Fat: 32.39g | Prot: 23.64g | Carbs: 79.28g.
Breakfast: Premialle Фета, Суп-Пюре из Тыквы. Lunch: Лимонный Сок, Щедро Горчица Медовая, Оливковое Масло, Мёд, Приготовленная Тыква, Premialle Фета, Пучок-Свіжачок Бебі Шпинат, Зеленый Листовой Салат. Dinner: Инжир, Мандарины. Snacks/Other: McDonald's Капучино Большой. more...
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2231 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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misslitli's Weight History
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