Weigh In record (no journal entry) for 18 January 2021
|
102.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1718 kcal
|
Fat: 73.12g | Prot: 109.23g | Carbs: 155.79g.
Breakfast: Schafskäse, Milbona Kondensmilch 4% Fett , Kaffee, Ketchup, Gekochtes Ei. Lunch: Schafskäse, ESN Eiweißshake, Apfelsinen. Dinner: Gutes Land Kräuterquark mit Schnittlauch, Satori Peking-Suppe, Norfisk Delikatessen Stremellachs. Snacks/Other: Edeka Sauerkirschsaft. more...
|
Losing 0.2 kg a Week
|
 Comments
Guten Morgen komm gut durch die neue Woche 🍀🙋♀️
18 Jan 21 by member: Franzi 55
|
Dankeschön, liebe Franzi, das wünsche ich dir auch 💐🙋♀️😊
18 Jan 21 by member: Kayleigh391
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kayleigh391's Weight History
|