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hergün
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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548 kcal
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Fat: 48.20g | Prot: 17.88g | Carbs: 13.67g.
Breakfast: Çay (Demlenmiş), Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Yeşil Zeytin, Tat Doğranmış Domates. more...
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Losing 0.1 kg a Week
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ayten.demirci's Weight History
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