Weigh In record (no journal entry) for 18 January 2021
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67.3 kg
Lost so far: 24.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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777 kcal
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Fat: 39.23g | Prot: 33.30g | Carbs: 69.32g.
Breakfast: Жареное Яйцо. Lunch: Конфета, Твердые Конфеты. Dinner: Бургер Кинг Шримп Ролл. more...
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Gaining 2.5 kg a Week
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