Weigh In record (no journal entry) for 18 January 2021
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1726 kcal
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Fat: 43.91g | Prot: 98.02g | Carbs: 234.01g.
Breakfast: Banana, Mulino Bianco Ritornelli, Myprotein The Whey Chocolate, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Caffè Zuccherato, Mulino Bianco Granbauletto Rustico, Myprotein The Whey Chocolate, Burro. Lunch: Novi Cioccolato Fondente Extra 52%, il Cavalcatore Pecorino Primo Sale, Kiwi, Barilla Pasta. Dinner: Kiwi, Paella ai Frutti di Mare, Ceci. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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