Weigh In record (no journal entry) for 18 January 2021
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62 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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868 kcal
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Fat: 31.55g | Prot: 44.67g | Carbs: 111.35g.
Breakfast: Raisins, Diamond Fresh Milk, Quaker Instant Oatmeal. Lunch: Fried Breaded Meatless Chicken, Cooked Vegetables, Thin Sliced Beef Luncheon Meat , White Rice. more...
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Gaining 6.3 kg a Week
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Rinaagustin's Weight History
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