Weigh In record (no journal entry) for 11 January 2011
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151.7 kg
Lost so far: 13.3 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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1051 kcal
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Fat: 43.39g | Prot: 46.91g | Carbs: 129.78g.
Breakfast: Mango Salsa, Turkey Bacon, Whole Wheat Low Carb High Fiber Tortillas, Egg Omelet. Lunch: Naan, Rice, Peas Paneer. Snacks/Other: Water, Coffee. more...
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Losing 1.9 kg a Week
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SeanKelly's Weight History
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