Weigh In record (no journal entry) for 11 January 2011
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65.2 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2011:
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656 kcal
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Fat: 20.75g | Prot: 32.25g | Carbs: 95.06g.
Breakfast: special K shake. Lunch: celery, baby carrots, Parmesan Crusted Fish Lean Cuisine. Snacks/Other: sharp cheddar cheese slice, strawberry. more...
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Gaining 0.5 kg a Week
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jetaiken's Weight History
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