Weigh In record (no journal entry) for 11 January 2011
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177.6 kg
Lost so far: 4.2 kg.
Still to go: 93.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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304 kcal
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Fat: 22.34g | Prot: 20.29g | Carbs: 4.03g.
Breakfast: eggs. more...
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Gaining 3.2 kg a Week
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