Weigh In record (no journal entry) for 17 January 2021
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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575 kcal
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Fat: 24.55g | Prot: 19.54g | Carbs: 78.12g.
Breakfast: Bakwan, Tahu Goreng, Telur Rebus, Nasi Putih, Tropicana Slim Susu Low Fat, Pisang, Indomaret Pisang Ambon. more...
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Losing 0.7 kg a Week
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AnikSarbani's Weight History
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